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Keto Meal Ideas to Get You Excited About Your Keto Lifestyle

33 Easy keto meal ideas to get you going on your keto journey…Life seems to be defined by food. You love it! …or… You hate it! …but… You can’t live without it! … and when you adopt a keto lifestyle, it may feel as though everything you thought you knew is wrong. It is important not to get […]

Low Carb Avocado Smoothie – The Perfect No Egg Breakfast

Tired of eggs? Then start your day with this delicious low cab avocado smoothie packed with good fats, healing protein and loads of flavor…Whether you are a lover of smoothies or a ketoer who loves bacon and eggs, you always need more breakfast options. This low carb avocado smoothie is healthy and packed with lots of […]

23 Delicious Keto Friendly Low Carb Smoothies

23 Keto Smoothies that are Delicious and Low Carb

23 Easy keto smoothies that are low in carbs, delicious and will leave you satiated for hours…When you start out on a ketogenic diet, you may be somewhat worried about how much carbs there are in smoothies. I was concerned about the carbs, and for a while, I stopped making them. When I realized how much I […]

Keto Breakfast Smoothie

A delicious keto breakfast smoothie with chia seeds, vanilla, cinnamon, collagen protein powder, MCT oil and almond butter perfect for your ketogenic lifestyle…

Best Keto Meatloaf Recipes

Best keto meatloaf recipes for the lover of meatloaf and the skeptic looking for that elusive flavorsome and “this is the best ever” recipe…Meatloaf is one of those adaptable comfort foods. When meatloaf is good it can be really good, but when it is bad, it can be really awful. I am sure a few of you […]

Keto Chocolate Chip Cookie Recipe

Sugar free and grain free. This keto chocolate chip cookie recipe is the one you want to save with your essential go to keto recipe collection.How do you like your chocolate chip cookies? Do you like them soft and chewy? Or with a crispy outer edge? As you can see, I like mine crispy. If you do too, […]

Keto Biscotti with Almond Flour

Sugar free and gluten free. You want to save this keto biscotti recipe for an elegant tea with friends.Keto biscotti cookies can be made with almond flour, coconut flower or a mix of flours. Traditionally this Italian goodness is made from wheat flour, sugar, eggs, cranberries and nuts like almond, pistachio and pine nuts. Their flavors are […]

Zucchini Pasta Salad

If you grow zucchini in your garden, you probably have a lot of it about now. 🙂This light zucchini pasta salad is delicious as a light meal or perfect as a side dish with your barbecue or any entree. If you are looking for more zucchini keto friendly side dishes to enjoy with your barbecue, then […]

Keto Shrimp Zucchini Pasta

This delicious creamy keto shrimp zucchini pasta is quick to make and very filling. I like to make it all in one skillet on the stove. It is a bit rich, but if you like rich Alfredo type pasta sauces, then you should try it. I love these super simple recipes and think we all need these […]

One dish keto chicken and baby cabbage dinner

One Dish Chicken and Cabbage Dinner [Easy Keto]

My favorite easy keto one dish chicken and cabbage meal.I love to make simple one dish meals. This one dish chicken and baby cabbage dinner is one of my ultimate favorite dinners. It is easy to make, very tasty and doesn’t leave you with much washing up to do.If you are putting together a list […]

Stuffed Chicken Breast [Easy Keto]

Whether you are just starting out on your ketogenic lifestyle or have reached a stage where you see yourself as a lazy ketoer, you are probably looking for simple and easy to make quick keto recipes. This stuffed chicken breast recipe is one of those easy fall back keto recipes that we all need on our […]

Portobello Mushroom and Feta Frittata

As you probably know by now, I love frittatas. They are easy to make and really versatile. I have them for breakfast, brunch, lunch and sometimes for dinner. If you like them too, you will enjoy this portobello mushroom and feta frittata. This post contains affiliate links. I earn a small commission from qualifying purchases made […]

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